The rhythm of “repentance and faith” is one in which our love for God and neighbor is renewed. Just as we exhale carbon dioxide and inhale oxygen, we breathe spiritually when we exhale (confess, acknowledge our sin, and embrace repentance) and inhale (experience God’s kindness and love, and receive the Spirit's help for change).
Walk with us for 20 minutes as we use this rhythm to guide our prayers for renewal both in our hearts and the hearts of our neighbors.
Breath Prayer: It is your kindness, Lord (inhale), that leads us to repentance (exhale).